| Psychotherapy & Coaching |
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The other day I was working with a coaching client, and I was talking (I'd like to think some golden nugget of insightful wisdom) and when I paused to let him speak, he came out with the most unexpected line.
"Ben, I'm sorry, I drifted off then, into a daydream"
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Without confidentiality, it would be very difficult to build enough trust in the relationship between you and your therapists (or coach), so that you felt safe enough to talk about your deepest feelings. It can be hard enough making the decision to talk in the first place without the fear that someone else might find out about it.
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